Remedy for Cellulite - Food Cellulite

AVOID SUGARS
An anti cellulite diet must be low in saturated fats (avoid fats, butter, sausage meat ...) and simple sugars, rapidly absorbed (cakes, sweets, chocolate, sugar, honey ...).
If you suffer from this unsightly nuisance not take more than two pieces of fruit a day. The main sugar in fruit (fructose) is very easily converted into fat and goes to swell your cellulite.
Vegetables, vegetables and foods rich in iron should be the basis of your diet. Take foods rich in iron: lean meat, fish, seafood, vegetables ... Iron deficiency favors the appearance of cellulite and much more difficult removal.
On the other hand, you should try to keep liquids. For this purpose, reduce or avoid the salt. To prove that your dishes not bland, season them with lemon juice, parsley and other herbs. Follow diuretic diet rich in potassium (endive, eggplant, nuts, mushrooms, bananas, yeast, fruit) and making teas to help you remove liquid, such as green tea or sage, a great ally for women.
Also takes all kinds of grain products (rice, pasta, cereals), which absorb and eliminate toxins and also prevent constipation, another enemy for cellulite.
On the other hand, you should try to keep liquids. For this purpose, reduce or avoid the salt. To prove that your dishes not bland, season them with lemon juice, parsley and other herbs. Follow diuretic diet rich in potassium (endive, eggplant, nuts, mushrooms, bananas, yeast, fruit) and making teas to help you remove liquid, such as green tea or sage, a great ally for women.
Also takes all kinds of grain products (rice, pasta, cereals), which absorb and eliminate toxins and also prevent constipation, another enemy for cellulite.