Remedy for Cellulite - Tips to remove cellulite and combat

Cellulite produces holes in the skin by the accumulation of water, fat and toxins, while leaving the soft sagging skin because you lose muscle tone. Both are caused by hormonal imbalances, high fat diets and lack of exercise.Remove them!

LEGS: For a strong, muscular legs without cellulite, it is best to exercise; so, walk half an hour a day and grow stronger. Avoid wearing tight pants and if you have stretch marks, no adelgaces sharply, or I will come over. Apply an anti-cellulite daily and once a week, this mask: Mix two tablespoons moisturizing sea salt and rub your legs for five minutes. Rinse with soap and water.

CHEST AND ARMS: To keep the breast firm uses cotton bras with underwire. In the shower, apply cold water jets on chest, neck and arms; above all, on the inner side thereof. If you have pimples, remove them by rubbing gently with a loofah.

After the shower, moisturizes insists his arms at the elbows and chest, especially when you have the rule will avoid stretch marks.

GUTS: Starts with diet and take plenty of fiber: Select fruit and diuretic vegetables, such as lettuce, celery, spinach, cucumbers, leeks ... Avoid anything gas-producing vegetables like cauliflower, beans ... - . When you have the rule, taken daily infusion of dandelion-herbalists. It will help to remove fluid.

ASS: Want to have hard, firm without dimples?. Try to go up and down all the stairs you can and, when you stop, plays and shows ass. As for food takes a lot of fiber, do not abuse the salt, fat, candy or soda, and drink at least two liters of water a day. Moreover, passing coffee and do not smoke. Avoid very hot baths and cold water jets applied. After the shower, much moisturizes the skin and give yourself a gentle massage with a cellulite or firming cream.